Group Coaching
The Live Cohort
Rhythm-Led COACHING
Some seasons call for more than self-paced learning — they call for real-time support, grounded guidance, and a space to move through the work alongside others. Group Coaching is where your rhythm-led growth gets held, witnessed, and supported… with coaching, community, and accountability that meet you exactly where you are.
These containers help you integrate the work with more ease and intention — never pressure. We build from your actual rhythm: your energy, your capacity, your season. No forcing clarity or pushing through. Here, we slow the swirl, quiet the noise, and help you ground into what’s next in a way you can actually sustain.
Inside each Live Cohort, you’ll move through the course material with coaching, guided reflection, breathwork, and steady conversations that help the work land in your body, your business, and your life. This is where concepts become lived practices and insights turn into aligned action — with support, not strain.
If you’re craving clarity, steadiness, structure, and accountability — without overwhelm — you’re in the right place. Let’s move through this together, in a way that honors the rhythm you’re in now.
You’ll have a coach in your corner helping you navigate decisions, patterns, and next steps with steadiness instead of stress. It’s grounded support that makes things feel clearer and more doable.
Real-time guidance and clarity to help the work land in your life and business.
Live Coaching , Support, and Accountability
Every Experience
What's Included in
These practices help the concepts become habits — making clarity easier to access in your day-to-day. You’ll have intentional moments to check in, adjust, and let the work support your real life, not just your goals.
Bring the insights off the page and into your actual rhythm with simple, embodied steps.
Guided Reflections & Integration Practices
Breathwork helps settle your system, create space, and reconnect you with your real capacity. It gives you the steadiness to lead, plan, and respond from a grounded place instead of a reactive one.
Regulate first, then move — so your decisions and actions come from clarity, not urgency.
Breathwork & Regulation Tools
You’ll be surrounded by others moving through their own seasons — grounded humans who get it. It’s a calm, intentional space where you can feel seen, supported, and understood without pressure or noise.
A space to ask questions, share wins, and navigate the messy middle without overwhelm.
Calm, Intentional Community in Circle
Every session replay is there when you need it, so you can revisit the guidance whenever your season or capacity shifts. You can catch up, deepen your integration, and move at a rhythm that works for you.
Join live or on your own time — no pressure, no falling behind, just support at your pace.
Replays & Ongoing Access, On Your Time
Regulate first so you can create from a place where passion meets purpose, clarity cuts through the noise, and your next steps actually feel like you — grounded, intentional, and sustainable.
Program starts MARCH 2026
Breathwork to Blueprint
A smarter, more embodied way to lead your business by aligning your strategy with your hormonal rhythms — hello clarity, goodbye pushing through. When you work with your cycle, everything feels more sustainable.
Program starts FEBRUARY 2026
Cycle-Synced CEO
A grounded reset for your schedule, systems, and daily flow — helping you rebuild the way you work and live in a way that truly honors your energy, capacity, and season.
Program starts January 2026
Rhythm-Led Roadmap
GROUP COACHING PROGRAMS
Explore Our Upcoming
Get insight into your current energy and season—then see which path will support you most right now.
What’s Your Rhythm Archetype?
take the quiz
