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Hello, I’m Stephanie.
Let's Find Your Rhythm.
You proved you can build a business. Now let's build one that honors your capacity, supports your life, and grows with your ambition.
You've already proven you can build a business. Now let's build one that honors your capacity, grows with your ambition, and leaves room for life.
Ambitious Entrepreneurship Meets Body-Based Wisdom
Most business advice starts with strategy. The best businesses start with the person building them.
Because the goal isn't simply to build a successful business. It's to build one that supports your ambition without sacrificing your wellbeing. The most meaningful businesses are built with clarity, intention, and enough room to thrive through every season.
Success was never one-size-fits-all.
You've outgrown hustle culture. It's time to build differently.
One-on-one coaching that blends business strategy with embodied practices, including breathwork — for sustainable growth.
Private Coaching
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Ways to Work Together
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Ongoing coaching, community, and live practices to help you stay aligned, supported, and building with intention.
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The Community
A curated collection of guides, workshops, and tools to help you build differently — at your own pace.
Favorite Resources
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The signature framework for ambitious women ready to build a business that works with them — not against them. Build with greater clarity, capacity, and intention in every season of business and life.
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Rhythm by Design Course
Signature Offer
The Story Behind the Work.
For years, I measured success by how much I could juggle, produce, and push through. From the outside, it looked like everything was working. On the inside, I knew something had to change.
So I stopped trying to fit my life around my business and started building my business around my life.
Today, that's the work I share with other ambitious women. Through business strategy, body-based wisdom, and practical tools, we build businesses that support sustainable growth—without demanding constant sacrifice.
Building Differently Starts Here
I’m Stephanie, Your New Wildly Regulated Friend
I’m Stephanie Laur,
Your New Wildly Regulated Friend
— Emma Gride, Co-Founder, Skyms
"Stephanie is an absolute genius when it comes to sharing your message like no one else."
Overheard
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However we work together, it starts with a conversation.
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