1-on-1 Coaching
Cadence Container
Rhythm-Led COACHING
Together, we’ll refine your strategy, regulate your rhythms, and simplify your systems — so you can grow with clarity, steadiness, and the kind of support that holds you accountable and cheers you on.
You’ve worked hard to build something meaningful — a business rooted in talent, heart, and a whole lot of grit. You know what you’re doing. You know what you want. But if you’re honest, you’re tired of feeling like you’re holding the entire operation together with sheer willpower. Your ideas are strong, but your energy isn’t always on board. Your vision is big, but your systems can’t quite keep up. Your ambition is real, but the constant push is starting to feel unsustainable.
You’re not looking for someone to hype you up or hand you another cookie-cutter “scale your business” formula. You’re looking for a coach who sees the whole you — your rhythms, your tendencies, your brilliance, and your blind spots — and can help you lead your business in a way that feels intentional, doable, and aligned with the human behind the goals.
That’s what this space is for: a grounded partnership, a clearer direction, and support that actually matches the way you work.
$2250
Investment for three month CONTAINER
Ready to feel clearer, steadier, and more supported in your business? Let’s build your rhythm together.
I walk with you, not ahead of you, offering strategy, honesty, and deep belief in your vision. This is coaching that sees your brilliance and calls you into it.
Grounded support — so you’re held, encouraged, and challenged in the best way.
A True Partnership in Your Growth
We integrate rhythm-led structure and nervous system awareness into your day-to-day. You begin leading from steadiness instead of stress.
Aligned planning — so your decisions come from clarity, not overwhelm.
Rhythm & Regulation Support
We refine your tools, processes, and workflows to support your time and energy. Everything begins to run smoother, clearer, and more strategically.
Streamlined operations — so your business feels lighter and easier to run.
Systems & Workflow Simplification
Ask questions, get clarity, and stay grounded when life or business gets loud. You’re supported fully between calls, not just during them.
Real-time support — so you’re never left navigating things alone.
Voxer + Email Support Between Sessions
Each call brings focus, momentum, and support to move your business forward. You’ll leave every session with a plan that feels clear and aligned.
Consistent clarity and direction — so you always know your next right step.
Bi-Weekly Coaching & Strategy Calls
We map your energy patterns, priorities, and goals to create a roadmap that feels grounded and doable. This becomes the foundation for every decision, shift, and action you take.
A strategy built around how you naturally work — so your energy leads the way.
Personalized Rhythm-Led Roadmap
Rhythm-led, high-touch support that elevates where you’re going.
Coaching Experience
Inside Your
01. DISCOVERY CALL
02. Personalized
Action Plan
03. 1:1 Coaching Sessions
04. Ongoing Support
05. Review & Refine
Imagine looking back a few months from now and seeing a version of yourself who’s clearer, steadier, and leading with real confidence. That’s what this work creates. You move forward with a rhythm that supports your energy, a mindset that steadies your decisions, and a level of clarity that makes everything feel more intentional and more possible. You start showing up with a grounded sense of direction — not hustling or guessing, but leading yourself in a way that finally feels like you. This is where things begin to shift and your next season starts to take shape.
it’s about the shift that happens inside you.
hitting your next goal.
This isn’t just about strategy or
The private coaching container is a 3-month commitment. This gives us enough time to create real clarity, build your rhythm, and actually see momentum unfold — not just talk about it.
How long is the coaching commitment?
You don’t need hours of open space every day. With bi-weekly sessions and support between calls, this container is designed to bring clarity and structure into your schedule, not add more noise to it.
What if I’m not sure I have the time?
It’s a grounded conversation about where you are, what you want, and what support would actually help. No pressure, no pitchy energy — just clarity and alignment to see if this coaching is the right fit.
What happens on the Discovery Call?
Yes — all sessions can be recorded so you can revisit them anytime. Most clients love having the replay for notes, integration, or catching things they missed the first time.
Are the sessions recorded?
Anything connected to your business and how you lead it — strategy, systems, offers, time, content, boundaries, mindset, nervous system support, and your natural rhythms. If it impacts how you show up or move forward, we can work on it.
What kind of topics can we work on?
Totally fine. With 24 hours’ notice, we can shift your session to another open slot. Life happens — the rhythm of this container has room for real humans.
What if I need to reschedule a session?
Yes. Voxer + email access means you’re supported in the moments where coaching is truly needed — the decisions, ideas, pivots, doubts, and brainstorms that don’t wait for a call.
Do I get support between sessions?
Absolutely. This coaching style is built around your natural rhythms, your brain, and the way you work best. No rigid templates — just supportive structure that helps you stay focused without burning out.
I’m multi-passionate / ADHD / neurodivergent — will this work for me?
You’ll have the option to continue month-to-month or move into a different container if it’s aligned. Many clients choose to stay for ongoing support as they implement and grow — but there’s no pressure and no lock-in.
What happens after the 3 months are over?
Asked Questions
Q
A
Frequently
- Chelsea
From the very first session, Steph made me feel completely at ease. Her knowledge is vast, and she presents everything in such a fun, relatable way that it just clicks. I never felt uncomfortable or hesitant to open up — she created a safe space where I could ask anything without judgment. Her guidance has helped me understand my patterns, my energy, and how to work with them with so much more confidence. I can’t recommend Steph enough for anyone wanting support that’s both deeply compassionate and incredibly practical.
Working with Stephanie has been a complete game-changer. I’ve never felt so empowered or so clear about my own rhythms.
Curious What This Work Feels Like?
In their own words
Let’s map your next step, align your energy with your goals, and build the season you’re stepping into with intention.
See where this next season could lead you
